Hi! I’m Sehrish Sarwar, a certified Life Coach, Hypnotherapist, and passionate mental health advocate. With over a decade of experience in the mental health field, I take a holistic approach to support my clients in creating lasting, meaningful change. Whether you’re dealing with anxiety, addiction, low self-esteem, or simply looking to live a more fulfilling life, I provide a compassionate, safe space where you can explore your inner self and unlock your true potential.

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Using a blend of techniques such as Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and guided hypnotherapy, I help you break through barriers and overcome challenges. Life coaching is about moving forward—clarifying your goals, taking actionable steps, and turning obstacles into opportunities. Hypnotherapy works on a deeper level, tapping into your subconscious to address deeply rooted issues and reprogram limiting beliefs, allowing for powerful and lasting transformation.